8 Health Benefits of Drinking Tea
Here are the top 8 health benefits of tea :
- Tea contains antioxidants. ...
- Tea has less caffeine than coffee. ...
- Tea may reduce your risk of heart attack and stroke. ...
- Tea may help with weight loss. ...
- Tea may help protect your bones. ...
- Tea may keep your smile bright.
- Tea may help battle cancer.
- Herbal tea may soothe the digestive system