8 Health Benefits of Drinking Tea

8 Health Benefits of Drinking Tea

Here are the top 8 health benefits of tea :
  • Tea contains antioxidants. ...
  • Tea has less caffeine than coffee. ...
  • Tea may reduce your risk of heart attack and stroke. ...
  • Tea may help with weight loss. ...
  • Tea may help protect your bones. ...
  • Tea may keep your smile bright.
  • Tea may help battle cancer.
  • Herbal tea may soothe the digestive system
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